Barre Training – Physical Training for Dancers

Current Status
Not Enrolled
Price
DKK250 Every 1 month
Get Started
or
Level Price  
Gold Solo (access to all online solo classes) DKK 300,00 per Month. Select
Gold Partner (access to all online partner classes) DKK 300,00 per Month. Select
Platinum (access to all online classes) DKK 450,00 per Month. Select

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WHAT IS BARRE TRAINING?

It is a training form combining ballet and pilates – so it is a great way for dancers to build up:
– Strength
– Mobility
– Core stability
– Stamina
– Posture

…And all from the comfort of your home! We will move to energetic, upbeat music and I will guide you through all the exercises in a follow-along way – you do not need to remember any sequences during the class.

Every class is around 1 hour and includes a warming-up and a cooling down.


WHO CAN JOIN?

Anyone can join!

You do NOT need any special equipment or any experience to join.

If you have any health issues or previous injuries, please let me know before we start. You will train at your own risk, so it is important that you listen to your body.

Looking forward to training with you!!